So this is a “coping” skill that I used back when I was depressed. Whether or not it is a good coping skill, I have no clue. What I do know, is that it worked for me, especially with my social anxiety. If you read the title, you probably already know what I’m going to…
Tag: therapy
Friends and Family
I was on my way home today from my new job, and listening to the new album from my favorite artist. In case you don’t follow me on Twitter, this artist would be NF, and his new album The Search. 100% honest that this is not a plug, I am in no way profiting off…
Nothing To Lose
It’s funny, when people say that they have nothing to lose, it’s usually in a negative context, but I see it differently. If you know about me and my mental health, well…it was shit. I mean, when I left my job in January, I was at rock bottom. I was sucidal almost constantly. I really…
Out of My Mind 