Admitting You Have a Problem

Yep, I am going to bring up one of the most talked about parts of recovery. The thing is, I haven’t talked about it yet, and you haven’t heard my spin on it. So, a little back story, as you may or may not know, I was thrust into the mental health world in 2011….

Deal With Your Demons

I’m pretty sure that everyone reading this, that struggles with their mental health, would gladly get rid of their mental illness if they could. In today’s society, their is this belief, that if you have mental health problems, that you’re somehow weak, and responsible for feeling the way that you do. That couldn’t be farther…

Why Choose ECT

I want to say first, that ECT (Electro Convulsive Therapy) should not be your first option. You should try therapy and medications first. Yeah, I know meds come with a ton of side effects, but they often take away that “weight” of depression. You know the weight I’m talking about. It makes it so that…