So this is a “coping” skill that I used back when I was depressed. Whether or not it is a good coping skill, I have no clue. What I do know, is that it worked for me, especially with my social anxiety. If you read the title, you probably already know what I’m going to…
Tag: problem
Addicted To Pain
There is a thought that I had the other day that scared the living hell out of me, “I miss being depressed”. I was like WTF! I certainly DO NOT miss being depressed, I’ve never felt better in my life and I want to keep it that way. Yet, this thought does warrant some deeper…
Mental Illness Isn’t Normal
Before you start a riot over my title, let me explain. To me, and this is my opinion, there is a difference between talking about mental health like it’s normal, and normalizing mental illness. Stick with me, I’ll explain it in more detail. I made a small remark in my last post, First Day Jitters,…
Out of My Mind 