To Be A Man

Now I want to make something clear, I am by no means saying that men have it harder or worse than women when it comes to mental health. What I am saying, is that prejudice, bias, discrimination, and stigma affect men too. Now, most of you should be thinking, “Well duh” because I like to…

You Come First

I already know what you’re thinking. “Even if I wanted to put myself first, my illness(es) won’t let me!” Believe me, I know. I have been in a position, still partially am, where I can’t put my own desires first. Well, I don’t have a job currently, so that means lots of time, but no…

Celebrate The Small Wins

Life with depression is incredibly hard. Something that nobody tells you about beating depression, is that life doesn’t get much easier. I recently finished my ECT treatments, and I tout here on this blog that I am 99.9% cured of my depression. This .1% though, is getting rough recently. It’s all the bad habits that…