Being Not Okay

This is something that I have always had trouble with. Probably because of the way I was raised, “men are supposed to be tough” or so my father taught me. I think we all know I feel about my father…none of it pleasant. What I am talking about is being not okay. What does this…

Drowning in Silence

For those of you who don’t know, I was diagnosed with severe depression and anxiety in 2011, after a very serious suicide attempt. So it’s safe to say that I was suffering long before then. As I look back on it now, I can’t seem to comprehend why I didn’t seek help sooner. Then I…