So the following is how I combat my severe social anxiety. I’m not saying this will work for you, but it works for me, so I figured I’d share. Step 1- Get a Retail Job Now I can hear you already…”but Alan…” remember, this is how I combat my SA, not saying you have to…
Category: Uncategorized
Be More Open
Now I know what you’re thinking, “being more open will only get me hurt more”. Sadly, you’re not wrong, the world that we live in today shames people for seeking help when it comes to mental health. I myself, hide behind pseudonyms and profile names. I do this so that I can be open, yet…
To Be A Man
Now I want to make something clear, I am by no means saying that men have it harder or worse than women when it comes to mental health. What I am saying, is that prejudice, bias, discrimination, and stigma affect men too. Now, most of you should be thinking, “Well duh” because I like to…
Out of My Mind 