Author: Alan Wolfgang

I suffer from Treatment Resistant Major Depressive Disorder, Generalized Anxiety, and Multiple Sclerosis. I am dedicating my voice to helping others with what I have learned though my experiences. oomm.health.blog

Friends and Family

I was on my way home today from my new job, and listening to the new album from my favorite artist. In case you don’t follow me on Twitter, this artist would be NF, and his new album The Search. 100% honest that this is not a plug, I am in no way profiting off…

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Nothing To Lose

It’s funny, when people say that they have nothing to lose, it’s usually in a negative context, but I see it differently. If you know about me and my mental health, well…it was shit. I mean, when I left my job in January, I was at rock bottom. I was sucidal almost constantly. I really…

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Mental Illness Isn’t Normal

Before you start a riot over my title, let me explain. To me, and this is my opinion, there is a difference between talking about mental health like it’s normal, and normalizing mental illness. Stick with me, I’ll explain it in more detail. I made a small remark in my last post, First Day Jitters,…

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