As you all know, I underwent ECT treatment, from January ’19 to July ’19 and it has essentially cured my depression. Although, I much prefer to say that I am in remission, because depression is a sneaky illness, and can pop back up without warning. The one thing that I wanted to bring up is…
Author: Alan Wolfgang
I suffer from Treatment Resistant Major Depressive Disorder, Generalized Anxiety, and Multiple Sclerosis. I am dedicating my voice to helping others with what I have learned though my experiences.
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Hiding Behind Humor
So this is a “coping” skill that I used back when I was depressed. Whether or not it is a good coping skill, I have no clue. What I do know, is that it worked for me, especially with my social anxiety. If you read the title, you probably already know what I’m going to…
Addicted To Pain
There is a thought that I had the other day that scared the living hell out of me, “I miss being depressed”. I was like WTF! I certainly DO NOT miss being depressed, I’ve never felt better in my life and I want to keep it that way. Yet, this thought does warrant some deeper…
